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| Yoga Beginner Workout |
This is a yoga workout consisting of relaxing exercises involving stretching and meditation for the beginner. |
Mat |
Shyam & Mohini |
48:46:00 | Preview
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| Yoga Beginner Workout |
This is a yoga workout consisting of relaxing exercises involving stretching and meditation for the beginner. It is done using a chair. |
Chair and Flat Band |
Debra Marsalisi-Dechiaro |
18:09:00 | Preview
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| Yoga Beginner Workout |
This is a yoga workout consisting of relaxing exercises involving stretching and meditation for the beginner. |
Mat |
Shyam and Mohini |
46:12:00 | Preview
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| Yoga Beginners Workout |
This is a slow tempo flow with relaxing movements and deep stretching. Perfect for those just beginning or looking for relaxation with a bit of meditation. |
Mat |
Mike Christoforo |
32:00:00 | Try back soon
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| Yoga Intermediate Workout a |
This is a chair yoga workout consisting of relaxing exercises involving stretching and meditation for the beginner.
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Bands and Chair |
Debra Marsalisi-Dechiaro
Debra Marsalisi-Dechiaro
Debra Marsalisi-Dechiaro
Debra Marsalisi-Dechiaro |
17:39:00 | Preview
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| Yoga Intermediate Workout |
This is a yoga workout consisting of relaxing exercises involving stretching and meditation for the beginner/intermediate practitioner.
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Mat |
Debbie Wolff and Debra Marsalisi-Dechiaro |
58:26:00 | Preview
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